High-protein diet and a consistent workout program are undoubtedly the most important factors involved in fitness progression. If one or both of these elements is not on point, your results will be limited.

But once you have the basics dialed in, you can begin looking at supplements – things that give you that coveted edge. In terms of muscle growth, creatine is the standard, marking the next line of fire for your supplement stack.

Creatine has undergone rigorous scientific research that's established its unparalleled ability to boost strength, body recomposition, endurance, and power – the four horsemen of weightlifting.

At this point, it is uncontroversial to suggest that as far as supplementation goes, creatine is the best bang for your buck. But here at Inspired, we decided to make it even better.